Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, March 10, 2019
Score: 65,832 Points
Distance: 5.67 Miles
Calories: 152
Speed (MPH): 12.2 Avg / 25.6 Max
Power (Watts): 103 Avg / 458 Max
Cadence (RPM): 35 Avg / 97 Max
Heartrate (BPM): 148 Avg / 175 Max

Map Info