| Rider: | mabel dempsey |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, March 13, 2019 |
| Score: | 957,203 Points |
| Distance: | 8.20 Miles |
| Calories: | 383 |
| Speed (MPH): | 16.4 Avg / 28.5 Max |
| Power (Watts): | 188 Avg / 544 Max |
| Cadence (RPM): | 52 Avg / 97 Max |
| Heartrate (BPM): | 147 Avg / 161 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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