Proving Grounds - 30 Min

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Ride Details

Rider: Bill Noland
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, November 6, 2019
Score: 143,244 Points
Distance: 11.63 Miles
Calories: 318
Speed (MPH): 15.9 Avg / 32.7 Max
Power (Watts): 153 Avg / 576 Max
Cadence (RPM): 58 Avg / 125 Max
Heartrate (BPM): 121 Avg / 121 Max

Map Info