Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, November 21, 2019
Score: 19,330 Points
Distance: 5.59 Miles
Calories: 62
Speed (MPH): 14.7 Avg / 28.4 Max
Power (Watts): 144 Avg / 559 Max
Cadence (RPM): 41 Avg / 81 Max
Heartrate (BPM): 129 Avg / 135 Max

Map Info