Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Saturday, November 23, 2019
Score: 52,727 Points
Distance: 4.29 Miles
Calories: 110
Speed (MPH): 12.1 Avg / 27.1 Max
Power (Watts): 100 Avg / 432 Max
Cadence (RPM): 34 Avg / 88 Max
Heartrate (BPM): 153 Avg / 170 Max

Map Info