Proving Grounds - 10 Min

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Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, December 30, 2019
Score: 14,484 Points
Distance: 3.12 Miles
Calories: 98
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 141 Avg / 402 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 142 Avg / 154 Max

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