Proving Grounds - 20 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 23, 2020
Score: 23,495 Points
Distance: 4.03 Miles
Calories: 99
Speed (MPH): 9.6 Avg / 18.0 Max
Power (Watts): 59 Avg / 321 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 159 Avg / 159 Max

Map Info