Proving Grounds - 20 Min

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Ride Details

Rider: Kathryn Flanagan
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, September 15, 2021
Score: 17,869 Points
Distance: 4.12 Miles
Calories: 122
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 78 Avg / 315 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 107 Avg / 119 Max

Map Info