Rider: | Lasha Ackerman |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Thursday, November 16, 2023 |
Score: | 180,240 Points |
Distance: | 4.51 Miles |
Calories: | 159 |
Speed (MPH): | 13.5 Avg / 23.0 Max |
Power (Watts): | 114 Avg / 404 Max |
Cadence (RPM): | 52 Avg / 92 Max |
Heartrate (BPM): | 142 Avg / 168 Max |