Proving Grounds - 20 Min

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Ride Details

Rider: Thomas Franchina
Team: Lynn’s Gym (Plattsburgh, NY)
Date: Sunday, September 12, 2010
Score: 16,440 Points
Distance: 5.05 Miles
Calories: 166
Speed (MPH): 13.1 Avg / 26.7 Max
Power (Watts): 115 Avg / 483 Max
Cadence (RPM): 82 Avg / 115 Max
Heartrate (BPM): 142 Avg / 158 Max

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