Proving Grounds - 20 Min

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Ride Details

Rider: Nancy Lambertson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 8, 2010
Score: 20,119 Points
Distance: 3.22 Miles
Calories: 310
Speed (MPH): 8.9 Avg / 17.4 Max
Power (Watts): 233 Avg / 800 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 147 Avg / 163 Max

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Map Info