Proving Grounds - 5 Min

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Ride Details

Rider: Ben Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 3, 2013
Score: 25,777 Points
Distance: 1.78 Miles
Calories: 58
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 169 Avg / 561 Max
Cadence (RPM): 45 Avg / 86 Max
Heartrate (BPM): 145 Avg / 158 Max

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