Proving Grounds - 30 Min

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Ride Details

Rider: Ron Adams
Team: Anytime Fitness - Middleton (Middleton, WI)
Date: Wednesday, November 6, 2013
Score: 53,737 Points
Distance: 7.26 Miles
Calories: 266
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 124 Avg / 542 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 120 Avg / 138 Max

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