Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, November 6, 2013
Score: 194,408 Points
Distance: 16.53 Miles
Calories: 397
Speed (MPH): 16.9 Avg / 35.1 Max
Power (Watts): 196 Avg / 684 Max
Cadence (RPM): 44 Avg / 121 Max
Heartrate (BPM): 153 Avg / 168 Max

Map Info