Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Brian Couchey
Team: Anytime Fitness - Spartanburg (Spartanburg, SC)
Date: Thursday, November 7, 2013
Score: 28,994 Points
Distance: 3.21 Miles
Calories: 90
Speed (MPH): 14.4 Avg / 29.0 Max
Power (Watts): 126 Avg / 571 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 117 Avg / 133 Max

Map Info