Proving Grounds - 30 Min

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Ride Details

Rider: Jenny CB
Team: Anytime Fitness - County Center (Woodbridge, VA)
Date: Monday, November 11, 2013
Score: 18,458 Points
Distance: 4.98 Miles
Calories: 144
Speed (MPH): 8.8 Avg / 16.3 Max
Power (Watts): 56 Avg / 517 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 129 Avg / 145 Max

Map Info