Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Sunday, November 17, 2013
Score: 191,808 Points
Distance: 14.58 Miles
Calories: 442
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 221 Avg / 599 Max
Cadence (RPM): 76 Avg / 134 Max
Heartrate (BPM): 111 Avg / 163 Max

Map Info