Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, November 17, 2013
Score: 70,669 Points
Distance: 5.31 Miles
Calories: 158
Speed (MPH): 12.4 Avg / 29.1 Max
Power (Watts): 108 Avg / 554 Max
Cadence (RPM): 39 Avg / 118 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info