Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Charles Hill
Team: Anytime Fitness - Springfield (South Dirksen) (Springfield, IL)
Date: Monday, November 18, 2013
Score: 30,765 Points
Distance: 5.96 Miles
Calories: 226
Speed (MPH): 11.2 Avg / 28.5 Max
Power (Watts): 102 Avg / 566 Max
Cadence (RPM): 49 Avg / 136 Max
Heartrate (BPM): 123 Avg / 155 Max

Map Info