Proving Grounds - 5 Min

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Ride Details

Rider: Dave Nicholls
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, November 19, 2013
Score: 2,530 Points
Distance: 0.78 Miles
Calories: 26
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 107 Avg / 321 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 145 Avg / 160 Max

Map Info