Proving Grounds - 30 Min

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Ride Details

Rider: Chelsea Lawrence
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, November 22, 2013
Score: 5 Points
Distance: 3.63 Miles
Calories: 116
Speed (MPH): 11.2 Avg / 22.3 Max
Power (Watts): 88 Avg / 344 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 149 Avg / 168 Max

Map Info