Proving Grounds - 30 Min

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Ride Details

Rider: Michael Koch
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, November 25, 2013
Score: 62,694 Points
Distance: 7.75 Miles
Calories: 224
Speed (MPH): 13.1 Avg / 23.4 Max
Power (Watts): 101 Avg / 504 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 122 Avg / 136 Max

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