Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dick Scribner
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, November 29, 2013
Score: 20,284 Points
Distance: 4.68 Miles
Calories: 134
Speed (MPH): 8.0 Avg / 19.0 Max
Power (Watts): 51 Avg / 162 Max
Cadence (RPM): 22 Avg / 56 Max
Heartrate (BPM): 88 Avg / 116 Max

Map Info