Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Sunday, December 1, 2013
Score: 174,270 Points
Distance: 18.49 Miles
Calories: 421
Speed (MPH): 18.1 Avg / 32.7 Max
Power (Watts): 209 Avg / 584 Max
Cadence (RPM): 77 Avg / 136 Max
Heartrate (BPM): 145 Avg / 168 Max

Map Info