Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Monday, December 2, 2013
Score: 191,231 Points
Distance: 16.98 Miles
Calories: 430
Speed (MPH): 18.5 Avg / 31.7 Max
Power (Watts): 214 Avg / 572 Max
Cadence (RPM): 79 Avg / 152 Max
Heartrate (BPM): 142 Avg / 228 Max

Map Info