Proving Grounds - 15 Min

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Ride Details

Rider: Rick Stiles
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, December 2, 2013
Score: 21,245 Points
Distance: 4.43 Miles
Calories: 123
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 112 Avg / 513 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 144 Avg / 157 Max

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