Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Tuesday, December 3, 2013
Score: 195,306 Points
Distance: 17.06 Miles
Calories: 439
Speed (MPH): 18.7 Avg / 31.9 Max
Power (Watts): 219 Avg / 568 Max
Cadence (RPM): 77 Avg / 165 Max
Heartrate (BPM): 138 Avg / 198 Max

Map Info