Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, December 4, 2013
Score: 56,230 Points
Distance: 28.31 Miles
Calories: 223
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 100 Avg / 387 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 137 Avg / 149 Max

Map Info