Proving Grounds - 30 Min

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Ride Details

Rider: Kate Kostrub
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, December 6, 2013
Score: 20,855 Points
Distance: 7.89 Miles
Calories: 227
Speed (MPH): 13.4 Avg / 24.2 Max
Power (Watts): 102 Avg / 334 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 119 Avg / 134 Max

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Map Info