Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Saturday, December 7, 2013
Score: 181,223 Points
Distance: 15.41 Miles
Calories: 428
Speed (MPH): 18.6 Avg / 28.5 Max
Power (Watts): 213 Avg / 562 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 141 Avg / 146 Max

Map Info