Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, December 12, 2013
Score: 178,655 Points
Distance: 15.50 Miles
Calories: 430
Speed (MPH): 18.7 Avg / 32.3 Max
Power (Watts): 215 Avg / 558 Max
Cadence (RPM): 79 Avg / 151 Max
Heartrate (BPM): 155 Avg / 212 Max

Map Info