Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Friday, December 13, 2013
Score: 166,274 Points
Distance: 18.11 Miles
Calories: 416
Speed (MPH): 18.2 Avg / 29.1 Max
Power (Watts): 206 Avg / 561 Max
Cadence (RPM): 77 Avg / 123 Max
Heartrate (BPM): 119 Avg / 202 Max

Map Info