Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, December 15, 2013
Score: 199,072 Points
Distance: 16.77 Miles
Calories: 380
Speed (MPH): 16.5 Avg / 36.0 Max
Power (Watts): 187 Avg / 687 Max
Cadence (RPM): 43 Avg / 109 Max
Heartrate (BPM): 151 Avg / 172 Max

Map Info