Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Tuesday, December 17, 2013
Score: 186,974 Points
Distance: 17.85 Miles
Calories: 436
Speed (MPH): 18.7 Avg / 28.6 Max
Power (Watts): 217 Avg / 558 Max
Cadence (RPM): 79 Avg / 124 Max
Heartrate (BPM): 147 Avg / 204 Max

Map Info