Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Wednesday, December 18, 2013
Score: 190,509 Points
Distance: 17.57 Miles
Calories: 437
Speed (MPH): 18.7 Avg / 33.4 Max
Power (Watts): 218 Avg / 578 Max
Cadence (RPM): 80 Avg / 142 Max
Heartrate (BPM): 142 Avg / 204 Max

Map Info