Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, December 19, 2013
Score: 179,012 Points
Distance: 14.21 Miles
Calories: 410
Speed (MPH): 18.0 Avg / 30.1 Max
Power (Watts): 203 Avg / 575 Max
Cadence (RPM): 76 Avg / 132 Max
Heartrate (BPM): 142 Avg / 202 Max

Map Info