Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Friday, December 20, 2013
Score: 154,874 Points
Distance: 18.78 Miles
Calories: 367
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 180 Avg / 582 Max
Cadence (RPM): 68 Avg / 120 Max
Heartrate (BPM): 111 Avg / 151 Max

Map Info