Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Saturday, December 21, 2013
Score: 179,901 Points
Distance: 19.26 Miles
Calories: 409
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 203 Avg / 558 Max
Cadence (RPM): 75 Avg / 120 Max
Heartrate (BPM): 143 Avg / 159 Max

Map Info