Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Monday, December 23, 2013
Score: 175,553 Points
Distance: 18.22 Miles
Calories: 422
Speed (MPH): 18.3 Avg / 29.3 Max
Power (Watts): 210 Avg / 588 Max
Cadence (RPM): 75 Avg / 124 Max
Heartrate (BPM): 139 Avg / 194 Max

Map Info