Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Monday, December 23, 2013
Score: 155,197 Points
Distance: 20.83 Miles
Calories: 419
Speed (MPH): 18.3 Avg / 30.2 Max
Power (Watts): 208 Avg / 596 Max
Cadence (RPM): 74 Avg / 134 Max
Heartrate (BPM): 96 Avg / 151 Max

Map Info