Proving Grounds - 30 Min

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Ride Details

Rider: Ben Smith
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, December 24, 2013
Score: 45,808 Points
Distance: 8.62 Miles
Calories: 328
Speed (MPH): 16.1 Avg / 28.0 Max
Power (Watts): 158 Avg / 561 Max
Cadence (RPM): 84 Avg / 120 Max
Heartrate (BPM): 123 Avg / 139 Max

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