Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Francis Chacko
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 26, 2013
Score: 100 Points
Distance: 0.52 Miles
Calories: 11
Speed (MPH): 7.3 Avg / 17.1 Max
Power (Watts): 56 Avg / 296 Max
Cadence (RPM): 38 Avg / 82 Max
Heartrate (BPM): 135 Avg / 137 Max

Map Info