Proving Grounds - 5 Min

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Ride Details

Rider: Chris Thomas
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Saturday, December 28, 2013
Score: 210 Points
Distance: 0.28 Miles
Calories: 14
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 228 Avg / 554 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 143 Avg / 162 Max

Map Info