Proving Grounds - 30 Min

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Ride Details

Rider: John Riegsecker
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, December 30, 2013
Score: 115,382 Points
Distance: 10.60 Miles
Calories: 234
Speed (MPH): 14.3 Avg / 24.4 Max
Power (Watts): 106 Avg / 348 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 132 Avg / 154 Max

Map Info