Proving Grounds - 20 Min

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Ride Details

Rider: Mike Sparks
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, December 30, 2013
Score: 123,549 Points
Distance: 8.51 Miles
Calories: 243
Speed (MPH): 17.5 Avg / 30.5 Max
Power (Watts): 178 Avg / 580 Max
Cadence (RPM): 50 Avg / 108 Max
Heartrate (BPM): 142 Avg / 156 Max

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