Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Thursday, January 2, 2014
Score: 148,784 Points
Distance: 13.83 Miles
Calories: 356
Speed (MPH): 15.9 Avg / 29.3 Max
Power (Watts): 173 Avg / 610 Max
Cadence (RPM): 67 Avg / 134 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info