Proving Grounds - 20 Min

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Ride Details

Rider: Joe Ferrell
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, January 2, 2014
Score: 36,789 Points
Distance: 6.40 Miles
Calories: 241
Speed (MPH): 16.8 Avg / 34.7 Max
Power (Watts): 176 Avg / 574 Max
Cadence (RPM): 70 Avg / 122 Max
Heartrate (BPM): 145 Avg / 163 Max

Map Info