Proving Grounds - 30 Min

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Ride Details

Rider: Beverly Flores
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Monday, January 6, 2014
Score: 23,251 Points
Distance: 7.74 Miles
Calories: 263
Speed (MPH): 13.6 Avg / 25.8 Max
Power (Watts): 122 Avg / 706 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 136 Avg / 212 Max

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