Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, January 8, 2014
Score: 51,328 Points
Distance: 8.44 Miles
Calories: 173
Speed (MPH): 11.4 Avg / 20.3 Max
Power (Watts): 73 Avg / 314 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 127 Avg / 140 Max

Map Info