Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, January 9, 2014
Score: 180,616 Points
Distance: 16.98 Miles
Calories: 429
Speed (MPH): 18.4 Avg / 31.4 Max
Power (Watts): 214 Avg / 578 Max
Cadence (RPM): 78 Avg / 134 Max
Heartrate (BPM): 129 Avg / 184 Max

Map Info